Giving you multiple reasons below to stay glued to our blog today:

ATHLETICS AND PARA ATHLETICS

4:30 PM – Men’s 400m Round 1 – Rajesh Ramesh (Heat 3), Vishal TK (Heat 6)

11:35 PM – Women’s high jump final (medal event) – Pooja

12:55 AM, July 29 – Men’s 10,000m final (medal event) – Gulveer Singh

BOXING

10:30 PM – Women’s 54kg quarterfinal – Preeti Pawar vs Nicole Clyde (Northern Ireland)

11 PM – Women’s 60kg quarterfinal – Priya Ghanghas vs Niamh Mitchell (Scotland)

11:30 PM – Women’s 65kg quarterfinal – Parveen Hooda vs Sacha Hickey (England)

12:15 AM – Men’s 55 quarterfinal – Jadumani Singh Mandengbam vs Mwengo Mwale (Zambia)

1:30 AM – Men’s 90kg quarterfinal – Kapil Pokhariya vs Robert McNulty (SCO)

SWIMMING AND PARA SWIMMING

3:26 PM onwards – Men’s 50m butterfly heats- ​Sajan Prakash ​(Heat 9)

4:41 PM onwards – Men’s 100m backstroke heats – ​Srihari Nataraj ​(Heat 4)

4:57 PM onwards – Men’s 50m freestyle S13 heats – R.V.V.B.K. Budigina (Heat 1), Ali Imam (Heat 2)

11:57 PM – Men’s 50m freestyle S13 Final (medal event)- R.V.V.B.K. Budigina, Ali Imam (Subject to qualification)

12:50 AM – Men’s 50m butterfly Semifinals – Sajan Prakash (Subject to qualification)

1:33 AM – Men’s 100m backstroke Semifinals – Srihari Nataraj (Subject to qualification)

WEIGHTLIFTING

6:30 PM – Women’s 63kg final (medal event) – Nirupama Devi Seram

1:07 AM – Women’s 69kg final (medal event) – Harjinder Kaur

BOWLS AND PARA BOWLS

10:20 PM – Men’s Pairs Sectional Play – Section B, Round 1 – India (Navneet Singh & Dinesh Kumar) vs Cook Islands (Epii Poila & Jason Lindsay)

1:10 AM – Women’s Singles Sectional Play – Section C, Round 1 – Nayanmoni Saikia vs Amy Williams (Wales)